Oat Bran Cereal
Other common serving sizes
Calories
82
Fat
2.37 g
Carbs
22.2 g
Protein
5.8 g
There are 82 calories in 1 cup of cooked Oat Bran Cereal.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
2.37g
4%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.798g
Cholesterol
0mg
0%
Sodium
321mg
13%
Total Carbohydrate
22.2g
7%
Dietary Fiber
5.2g
21%
Sugars
0.49g
Protein
5.8g
Vitamin D
-
Calcium
25mg
2%
Iron
1.73mg
10%
Potassium
180mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

29 g Oat bran
0.7 g Salt
218 g Water