Oat Bran Cereal (Fat Not Added in Cooking)
Common serving sizes
Calories
80
Fat
2.32 g
Carbs
21.76 g
Protein
5.69 g
There are 80 calories in 1 cup of cooked Oat Bran Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
0.782g
Cholesterol
0mg
0%
Sodium
315mg
14%
Total Carbohydrate
21.76g
8%
Dietary Fiber
5.1g
18%
Sugars
0.48g
Protein
5.69g
Vitamin D
-
Calcium
24mg
2%
Iron
1.69mg
9%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Oat bran
0.7 g Salt
213 g Water