Fried Pork Chop (Lean and Fat Eaten)
Other common serving sizes
Calories
53
Fat
3.51 g
Carbs
0 g
Protein
5.02 g
There are 53 calories in 1 ounce, with bone of (yield after bone removed) Fried Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
3.51g
5%
Saturated Fat
1.292g
6%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.521g
Cholesterol
15mg
5%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.02g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Pork chops (loin blade, bone-in, cooked, pan-fried)
2 g Pork chops (top loin, boneless, cooked, pan-fried)
4 g Pork chops (center rib, boneless, cooked, pan-fried)
5 g Pork chops (center loin, bone-in, cooked, pan-fried)
4 g Pork chops (center rib, bone-in, cooked, pan-fried)
0.2 g Salt