Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Other common serving sizes
Calories
5
Fat
0.05 g
Carbs
1.15 g
Protein
0.12 g
There are 5 calories in 1 ounce, raw, yields of Baked Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size 1 oz, raw, yields
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0.4g
1%
Sugars
0.43g
Protein
0.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
57mg
1%
Vitamin A
34mcg
4%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

13 g Winter squash (without salt, cooked, baked)
0.1 g Salt