Roasted Unsalted Hulled Sunflower Seeds
Other common serving sizes
Calories
400
Fat
34.63 g
Carbs
15.45 g
Protein
13.54 g
There are 400 calories in a 1/2 cup of hulled Roasted Unsalted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 1/2 cup of hulled
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
34.63g
53%
Saturated Fat
4.771g
24%
Trans Fat
-
Polyunsaturated Fat
23.148g
Monounsaturated Fat
5.443g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
15.45g
5%
Dietary Fiber
7.2g
29%
Sugars
2.1g
Protein
13.54g
Vitamin D
-
Calcium
59mg
6%
Iron
2.89mg
16%
Potassium
326mg
9%
Vitamin A
6IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

More Related Foods

Contains these Ingredients

68 g Oil roasted sunflower seed kernels (without salt)