Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Other common serving sizes
Calories
49
Fat
3.05 g
Carbs
3.42 g
Protein
2.21 g
There are 49 calories in 1 ounce of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
3.05g
4%
Saturated Fat
1.105g
6%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.475g
Cholesterol
5mg
2%
Sodium
118mg
5%
Total Carbohydrate
3.42g
1%
Dietary Fiber
0.8g
3%
Sugars
0.36g
Protein
2.21g
Vitamin D
-
Calcium
32mg
2%
Iron
0.4mg
2%
Potassium
67mg
1%
Vitamin A
11mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Taco shell, flour
3 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
3 g Avocados
2 g Olives (small-extra large)
6 g Iceberg lettuce (includes crisphead types)
1 g Scallions or spring onions
5 g Red tomatoes
3 g Pinto beans (mature seeds, without salt, cooked, boiled)
1 g Cheddar cheese
1 g Monterey cheese
0 g Salt