Good & Gather

Chopped Kale

Calories
50
Fat
1 g
Carbs
7 g
Protein
4 g
There are 50 calories in 2 cups (85 g) of Good & Gather Chopped Kale.
Nutrition Facts
Serving Size 2 cups (85 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
128mg
10%
Iron
1.00mg
6%
Potassium
417mg
9%
Vitamin C
102.0mg
113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Nov 20 09:07 AM
Source FatSecret Platform API
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