Kashi
7 Whole Grain Flakes Cereal
Calories
170
Fat
0.5 g
Carbs
41 g
Protein
6 g
There are 170 calories in a 1 cup serving of Kashi 7 Whole Grain Flakes Cereal.
Nutrition Facts
Serving Size 1 cup (50g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
41g
14%
Dietary Fiber
6g
24%
Sugars
6g
Protein
6g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item

Last updated 24 Feb 14 05:20 PM
Source FatSecret Platform API

Related Cereal from Kashi

More products from Kashi

Other types of Cereal