Nutiva
Organic Chia Seed
Calories
60
Fat
3 g
Carbs
5 g
Protein
3 g
There are 60 calories in a 1 tbsp serving of Nutiva Organic Chia Seed.
Nutrition Facts
Serving Size 1 tbsp (12g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
5g
20%
Sugars
0g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
60mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 May 11 09:47 PM
Source FatSecret Platform API

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