O Organics

Organic Chia Seeds

Calories
130
Fat
8 g
Carbs
11 g
Protein
4 g
There are 130 calories in 2 tbsp (26 g) of O Organics Organic Chia Seeds.
Nutrition Facts
Serving Size 2 tbsp (26 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
9.0g
32%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
160mg
12%
Iron
2.00mg
11%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Oct 22 08:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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