Quaker
Steel Cut Oatmeal
Calories
150
Fat
2.5 g
Carbs
27 g
Protein
5 g
There are 150 calories in a 1/4 cup serving of Quaker Steel Cut Oatmeal.
Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Dec 14 06:12 AM
Source FatSecret Platform API

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