There are 105 calories in 3 oz (85 g) of Sanford Sustainable Seafood New Zealand Greenshell Mussels.
Nutrition Facts
Serving Size
3 oz (85 g)
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
2.70g
3%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Cholesterol
27mg
9%
Sodium
481mg
21%
Total Carbohydrate
3.70g
1%
Dietary Fiber
0.0g
0%
Sugars
0.70g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.