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Sweetened Dried Coconut Meat
Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g
Other sizes:
1 cup of flaked - 351kcal, 1 serving - 43kcal, 1 cup of shredded - 441kcal, more...
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Coconut Pudding
Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...
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Coconut Meat
Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g
Other sizes:
1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...
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Dried Algae
Per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Protein: 44.66g
Other sizes:
1 cup - 376kcal, 1 oz - 83kcal, more...
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Dried Apple
Per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Protein: 0.93g
Other sizes:
1 ring - 16kcal, 1 cup - 209kcal, 1 serving - 53kcal, more...
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Coconut Water
Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g
Other sizes:
1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...
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Coconut Oil
Per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g
Other sizes:
1 cup - 1879kcal, 1 tbsp - 117kcal, 1 serving - 117kcal, more...
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