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Pork Curry
Per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Protein: 22.58g
Other sizes:
1 serving - 280kcal, 100 g - 158kcal, 1 oz - 45kcal, more...
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Beef Curry
Per 1 cup - Calories: 434kcal | Fat: 30.59g | Carbs: 13.69g | Protein: 27.59g
Other sizes:
1 serving - 326kcal, 100 g - 184kcal, 1 oz - 52kcal, more...
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Lamb Curry
Per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Protein: 28.23g
Other sizes:
100 g - 109kcal, 1 oz - 31kcal, more...
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Chicken Curry
Per 1/2 chicken breast with sauce - Calories: 160kcal | Fat: 8.60g | Carbs: 6.11g | Protein: 14.80g
Other sizes:
1 chicken thigh with sauce - 97kcal, 1 chicken drumstick with sauce - 84kcal, 1 cup - 293kcal, more...
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Mashed Cauliflower
Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g
Other sizes:
1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
1 serving - 80kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Mashed Potato (from Dry)
Per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Protein: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...
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Mashed Potato (from Fresh)
Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g
Other sizes:
1 small - 134kcal, 1 serving - 128kcal, 100 g - 122kcal, more...
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