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Dry Curd Salted Cottage Cheese
Per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Protein: 35.91g
Other sizes:
1 serving - 88kcal, 1 cup of dry type - 122kcal, 100 g - 84kcal, more...
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Cottage Cheese
Per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Protein: 12.49g
Other sizes:
4 oz - 116kcal, 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...
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Plain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...
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Plain Halvah
Per 100 g - Calories: 522kcal | Fat: 31.87g | Carbs: 57.56g | Protein: 7.98g
Other sizes:
1 bar - 1185kcal, 1 serving - 146kcal, more...
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Plain Puffed Wheat
Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g
Other sizes:
1 cup - 44kcal, 1 serving - 55kcal, 1 oz - 104kcal, more...
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