Breadnuttree Seeds

Common serving sizes
Calories
62
Fat
0.28 g
Carbs
13.12 g
Protein
1.69 g
There are 62 calories in 1 ounce (8-14 seeds) of Breadnuttree Seeds.
Nutrition Facts
Serving Size 1 oz (8-14 seeds)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
13.12g
5%
Dietary Fiber
-
Sugars
-
Protein
1.69g
Vitamin D
-
Calcium
28mg
2%
Iron
0.59mg
3%
Potassium
335mg
7%
Vitamin A
3mcg
0%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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