There are 49 calories in 1 ounce of Chicken Breast Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.754g
4%
Trans Fat
0.033g
Polyunsaturated Fat
0.556g
Monounsaturated Fat
1.083g
Cholesterol
18mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.91g
Vitamin D
-
Calcium
3mg
0%
Iron
0.21mg
1%
Potassium
62mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.