Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
Other common serving sizes
Calories
49
Fat
1.28 g
Carbs
0 g
Protein
8.76 g
There are 49 calories in 1 ounce of Chicken Light Meat (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.437g
Cholesterol
24mg
8%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.76g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
70mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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