Eel (Mixed Species, Cooked, Dry Heat)

Other common serving sizes
Calories
236
Fat
14.95 g
Carbs
0 g
Protein
23.65 g
There are 236 calories in 100 grams of Eel (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
14.95g
19%
Saturated Fat
3.023g
15%
Trans Fat
-
Polyunsaturated Fat
1.214g
Monounsaturated Fat
9.218g
Cholesterol
161mg
54%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.65g
Vitamin D
-
Calcium
26mg
2%
Iron
0.64mg
4%
Potassium
349mg
7%
Vitamin A
1137mcg
126%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

More Related Foods