Egg Yolk
Other common serving sizes
Calories
196
Fat
16.12 g
Carbs
2.18 g
Protein
9.63 g
There are 196 calories in a 1/4 cup of Egg Yolk.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
16.12g
25%
Saturated Fat
5.802g
29%
Trans Fat
-
Polyunsaturated Fat
2.554g
Monounsaturated Fat
7.131g
Cholesterol
750mg
250%
Sodium
29mg
1%
Total Carbohydrate
2.18g
1%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
9.63g
Vitamin D
65mcg
650%
Calcium
78mg
8%
Iron
1.66mg
9%
Potassium
66mg
2%
Vitamin A
876IU
18%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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