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Eggplant
Eggplant
Other common serving sizes
1 oz
1 cup cubed
100 g
1 lb
1 peeled (yield from 1-1/4 lb)
4 unpeeled (approx 1-1/4 lb)
Calories
526
Fat
4.16 g
Carbs
124.94 g
Protein
22.14 g
There are 526 calories in 4 unpeeled Eggplant.
Nutrition Facts
Serving Size
4 unpeeled (approx 1-1/4 lb)
Amount Per Serving
Calories
526
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
0.745g
4%
Trans
Fat
-
Polyunsaturated Fat
1.666g
Monounsaturated Fat
0.351g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
124.94g
45%
Dietary Fiber
74.5g
266%
Sugars
51.51g
Protein
22.14g
Vitamin D
-
Calcium
197mg
15%
Iron
5.26mg
29%
Potassium
5042mg
107%
Vitamin A
22mcg
2%
Vitamin C
48.2mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
7
1 cup cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Cooked Eggplant
Ratatouille
Pickled Eggplant
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