There are 16 calories in 3 cups of shredded Green Leaf Lettuce.
Nutrition Facts
Serving Size
3 cups of shredded
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
3.01g
1%
Dietary Fiber
1.4g
5%
Sugars
0.84g
Protein
1.47g
Vitamin D
-
Calcium
39mg
3%
Iron
0.93mg
5%
Potassium
210mg
4%
Vitamin A
400mcg
44%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.