Green Leaf Lettuce
Other common serving sizes
Calories
4
Fat
0.04 g
Carbs
0.67 g
Protein
0.33 g
There are 4 calories in 1 leaf outer of Green Leaf Lettuce.
Nutrition Facts
Serving Size 1 leaf outer
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0.3g
1%
Sugars
0.19g
Protein
0.33g
Vitamin D
-
Calcium
9mg
1%
Iron
0.21mg
1%
Potassium
47mg
1%
Vitamin A
1777IU
36%
Vitamin C
4.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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