Hubbard Winter Squash (Without Salt, Cooked, Baked)
Common serving sizes
Calories
102
Fat
1.27 g
Carbs
22.16 g
Protein
5.08 g
There are 102 calories in 1 cup of cubed Hubbard Winter Squash (Without Salt, Cooked, Baked).
Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.533g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
22.16g
7%
Dietary Fiber
-
Sugars
-
Protein
5.08g
Vitamin D
-
Calcium
35mg
3%
Iron
0.96mg
5%
Potassium
734mg
21%
Vitamin A
12372IU
247%
Vitamin C
19.5mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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