Lentils
Other common serving sizes
Calories
42
Fat
0.13 g
Carbs
7.21 g
Protein
3.1 g
There are 42 calories in 1 tablespoon of Lentils.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.21g
2%
Dietary Fiber
3.7g
15%
Sugars
0.24g
Protein
3.1g
Vitamin D
-
Calcium
7mg
1%
Iron
0.90mg
5%
Potassium
115mg
3%
Vitamin A
5IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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