Lentils

Other common serving sizes
Calories
127
Fat
0.38 g
Carbs
21.63 g
Protein
9.29 g
There are 127 calories in 3 tablespoons of Lentils.
Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21.63g
8%
Dietary Fiber
11g
39%
Sugars
0.73g
Protein
9.29g
Vitamin D
-
Calcium
20mg
2%
Iron
2.71mg
15%
Potassium
344mg
7%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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