Lentils

Other common serving sizes
Calories
494
Fat
1.48 g
Carbs
84.11 g
Protein
36.12 g
There are 494 calories in 140 grams of Lentils.
Nutrition Facts
Serving Size 140 g
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.265g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
84.11g
31%
Dietary Fiber
42.7g
153%
Sugars
2.84g
Protein
36.12g
Vitamin D
-
Calcium
78mg
6%
Iron
10.56mg
59%
Potassium
1337mg
28%
Vitamin A
3mcg
0%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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