There are 383 calories in 2 cans of Light Tuna Fish (Drained Solids In Water, Canned).
Nutrition Facts
Serving Size
2 cans
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
2.71g
3%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
1.112g
Monounsaturated Fat
0.525g
Cholesterol
99mg
33%
Sodium
1115mg
48%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
84.18g
Vitamin D
-
Calcium
36mg
3%
Iron
5.05mg
28%
Potassium
782mg
17%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.