Monterey Cheese
Common serving sizes
Calories
106
Fat
8.58 g
Carbs
0.19 g
Protein
6.94 g
There are 106 calories in 1 ounce of Monterey Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
8.58g
13%
Saturated Fat
5.405g
27%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
2.481g
Cholesterol
25mg
8%
Sodium
152mg
6%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.94g
Vitamin D
-
Calcium
211mg
21%
Iron
0.20mg
1%
Potassium
23mg
1%
Vitamin A
218IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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