Okra (Frozen)
Other common serving sizes
Calories
9
Fat
0.07 g
Carbs
1.88 g
Protein
0.48 g
There are 9 calories in 1 ounce of Okra (Frozen).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.6g
2%
Sugars
0.84g
Protein
0.48g
Vitamin D
-
Calcium
23mg
2%
Iron
0.16mg
1%
Potassium
60mg
1%
Vitamin A
5mcg
1%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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