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Pineapple
Pineapple
Other common serving sizes
1 oz
1 slice, thin (3-1/2" dia x 1/2" thick)
1 slice (3-1/2" dia x 3/4" thick)
70 g
1 cup diced
1 fruit
Calories
34
Fat
0.08 g
Carbs
8.84 g
Protein
0.38 g
There are 34 calories in 70 grams of Pineapple.
Nutrition Facts
Serving Size
70 g
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.006g
0%
Trans
Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.84g
3%
Dietary Fiber
1g
4%
Sugars
6.48g
Protein
0.38g
Vitamin D
-
Calcium
9mg
1%
Iron
0.2mg
1%
Potassium
80mg
2%
Vitamin A
2mcg
0%
Vitamin C
25.3mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
14
1 slice, thin
(3-1/2" dia x 1/2" thick)
27
1 slice
(3-1/2" dia x 3/4" thick)
40
100 g
48
1 cup diced
74
1 fruit
227
Related types of Pineapples
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
More Pineapples Nutritional Info
Related types of Fruit
Strawberries
Oranges
Bananas
Raspberries
Peaches
Apples
More Fruit Nutritional Info
More Related Foods
Wal-Mart Fresh Pineapple
Pineapple
Del Monte Fresh Pineapple
Fresh & Easy Pineapple Chunks
Dole Pineapple Chunks in 100% Pineapple Juice
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