There are 502 calories in a 3/4 cup of Pinto Beans (Mature Seeds).
Nutrition Facts
Serving Size
3/4 cup
Amount Per Serving
Calories
502
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
0.331g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
90.54g
33%
Dietary Fiber
22.4g
80%
Sugars
3.05g
Protein
31.01g
Vitamin D
-
Calcium
164mg
13%
Iron
7.34mg
41%
Potassium
2016mg
43%
Vitamin A
0mcg
0%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.