There are 971 calories in 1 pound of Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
971
% Daily Values*
Total Fat
45.95g
59%
Saturated Fat
16.057g
80%
Trans Fat
-
Polyunsaturated Fat
3.856g
Monounsaturated Fat
20.367g
Cholesterol
376mg
125%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.68g
Vitamin D
-
Calcium
27mg
2%
Iron
4.54mg
25%
Potassium
1647mg
35%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.