Spaghetti Winter Squash

Other common serving sizes
Calories
281
Fat
5.17 g
Carbs
62.69 g
Protein
5.81 g
There are 281 calories in 2 pounds of Spaghetti Winter Squash.
Nutrition Facts
Serving Size 2 lbs
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
5.17g
7%
Saturated Fat
1.061g
5%
Trans Fat
-
Polyunsaturated Fat
2.168g
Monounsaturated Fat
0.381g
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
62.69g
23%
Dietary Fiber
-
Sugars
-
Protein
5.81g
Vitamin D
-
Calcium
209mg
16%
Iron
2.81mg
16%
Potassium
980mg
21%
Vitamin A
27mcg
3%
Vitamin C
19.1mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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