Spiny Lobster (Mixed Species)
Other common serving sizes
Calories
112
Fat
1.51 g
Carbs
2.43 g
Protein
20.6 g
There are 112 calories in 100 grams of Spiny Lobster (Mixed Species).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.275g
Cholesterol
70mg
23%
Sodium
177mg
7%
Total Carbohydrate
2.43g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.6g
Vitamin D
-
Calcium
49mg
5%
Iron
1.22mg
7%
Potassium
180mg
5%
Vitamin A
17IU
0%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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