Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Other common serving sizes
Calories
177
Fat
11.64 g
Carbs
16.39 g
Protein
5.18 g
There are 177 calories in a 1/4 cup of Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
11.64g
18%
Saturated Fat
2.226g
11%
Trans Fat
-
Polyunsaturated Fat
4.121g
Monounsaturated Fat
4.942g
Cholesterol
1mg
0%
Sodium
10mg
0%
Total Carbohydrate
16.39g
5%
Dietary Fiber
-
Sugars
-
Protein
5.18g
Vitamin D
-
Calcium
40mg
4%
Iron
1.24mg
7%
Potassium
237mg
7%
Vitamin A
16IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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