Turkey Light Meat (Young Hen, Cooked, Roasted)
Other common serving sizes
Calories
225
Fat
5.24 g
Carbs
0 g
Protein
41.85 g
There are 225 calories in 1 cup of chopped or diced Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
5.24g
8%
Saturated Fat
1.666g
8%
Trans Fat
-
Polyunsaturated Fat
1.4g
Monounsaturated Fat
0.924g
Cholesterol
95mg
32%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.85g
Vitamin D
-
Calcium
29mg
3%
Iron
1.83mg
10%
Potassium
426mg
12%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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