Turkey Light Meat (Young Hen, Cooked, Roasted)
Other common serving sizes
Calories
161
Fat
3.74 g
Carbs
0 g
Protein
29.89 g
There are 161 calories in 100 grams of Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
3.74g
6%
Saturated Fat
1.19g
6%
Trans Fat
-
Polyunsaturated Fat
1g
Monounsaturated Fat
0.66g
Cholesterol
68mg
23%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.89g
Vitamin D
-
Calcium
21mg
2%
Iron
1.31mg
7%
Potassium
304mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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