There are 357 calories in 3 small White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
3 small (1-3/4 to 2-1/2" dia)
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
80.12g
29%
Dietary Fiber
12.2g
44%
Sugars
5.86g
Protein
8.57g
Vitamin D
-
Calcium
46mg
4%
Iron
2.65mg
15%
Potassium
2076mg
44%
Vitamin A
0mcg
0%
Vitamin C
100.5mg
112%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.