There are 595 calories in 5 small White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
5 small (1-3/4 to 2-1/2" dia)
Amount Per Serving
Calories
595
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
133.54g
49%
Dietary Fiber
20.4g
73%
Sugars
9.78g
Protein
14.28g
Vitamin D
-
Calcium
76mg
6%
Iron
4.42mg
25%
Potassium
3460mg
74%
Vitamin A
0mcg
0%
Vitamin C
167.4mg
186%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.