Whole Grain Wheat Flour

Other common serving sizes
Calories
424
Fat
2.34 g
Carbs
90.71 g
Protein
17.12 g
There are 424 calories in 125 grams of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size 125 g
Amount Per Serving
Calories
424
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.402g
2%
Trans Fat
-
Polyunsaturated Fat
0.974g
Monounsaturated Fat
0.29g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
90.71g
33%
Dietary Fiber
15.2g
54%
Sugars
0.51g
Protein
17.12g
Vitamin D
-
Calcium
42mg
3%
Iron
4.85mg
27%
Potassium
506mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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