Broccoli Egg White Egg Drop Soup
Low cal, low carb and delicious.
1/2 tbsp dried whole sesame seeds
1/4 tsp ginger
1 cup broccoli, chopped
2 large egg whites
1 tbsp soy sauce
2 cups chicken broth
1/2 cup sliced water chestnuts
Stir fry all ingredients except egg whites and broth for 3 minutes over medium heat.
Add broth and bring to a boil.
Stir in egg white and turn off heat.
in 1 serving of Broccoli Egg White Egg Drop Soup.
, 41% carbs, 38% protein.
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