Protein Bread Bagel
Bread/bagel make with Ideal Protein Crispy Cereal.
1 packet Ideal Protein Crispy Cereal
1/4 tsp baking powder
2 large egg whites
Crush Crispy Cereal to make a powder.
Whisk egg whites in a bowl. Add baking powder and whisk. Add cereal and whisk. You may need to add a tbsp of water.
Put in donut tin.
Bake at 385 °F (195 °C) for 10 minutes.
in 1 serving of Protein Bread Bagel.
, 21% carbs, 72% protein.
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