Calories in 1 oz of boneless (yield after cooking) Fried Breaded or Floured Pork Chop and Nutrition Facts
Fried Breaded or Floured Pork Chop
Other common serving sizes
Calories
79
Fat
4.76 g
Carbs
3.44 g
Protein
5.33 g
There are 79 calories in 1 ounce of boneless (yield after cooking) Fried Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size: 1 oz of boneless (yield after cooking)
 
Amount Per Serving
Calories from Fat 43
Calories 79
 
% Daily Values*
Total Fat 4.76g 7%
  Saturated Fat 1.414g 7%
  Polyunsaturated Fat 1.071g  
  Monounsaturated Fat 1.875g  
Cholesterol 23mg 8%
Sodium 150mg 6%
Potassium 81mg  
Total Carbohydrate 3.44g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.31g  
Protein 5.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Vegetable oil, NFS
5 g Bread crumbs
3 g Pork chops (loin blade, bone-in, cooked, pan-fried)
4 g Pork chops (center loin, bone-in, cooked, pan-fried)
4 g Pork chops (center rib, bone-in, cooked, pan-fried)
2 g Pork chops (top loin, boneless, cooked, pan-fried)
4 g Pork chops (center rib, boneless, cooked, pan-fried)
2 g Egg (whole)
0 g Salt