Big Apple Bagels
Spinach Bagel
Calories
178
Fat
1 g
Carbs
36 g
Protein
7 g
There are 178 calories in a 1/2 bagel serving of Big Apple Bagels Spinach Bagel.
Nutrition Facts
Serving Size 1/2 bagel (70g)
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Jan 11 12:02 AM
Source FatSecret Platform API

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