There are 180 calories in 1/4 cup (30 g) of Bigs Sea Salt & Black Pepper Sunflower Seeds.
Nutrition Facts
Serving Size |
1/4 cup (30 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1960mg
85%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.40mg
8%
Potassium
220mg
5%