Bob's Red Mill
Organic Whole Grain Quinoa
Calories
180
Fat
2.5 g
Carbs
32 g
Protein
7 g
There are 180 calories in a 1/4 cup dry serving of Bob's Red Mill Organic Whole Grain Quinoa.
Nutrition Facts
Serving Size 1/4 cup dry (46g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Aug 14 09:26 PM
Source FatSecret Platform API

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