Dig Inn

Quinoa & Lentils

Calories
216
Fat
6 g
Carbs
30 g
Protein
9 g
There are 216 calories in 1 serving (4.5 oz) of Dig Inn Quinoa & Lentils.
Nutrition Facts
Serving Size 1 serving (4.5 oz)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
30.00g
11%
Dietary Fiber
9.0g
32%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Oct 23 06:52 PM
Source FatSecret Platform API
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