Sodium in Milk

The favorite choice for the term "Milk" is 1 cup of Whole Milk which has about 100 mg of sodium. The amount of sodium for a variety of types and serving sizes of Milk is shown below.

Popular Types of Milk

Whole Milk
	Sodium(mg)
1/2 cup	49
1 cup	98
1 fl oz	12
2% Reduced Fat Milk
	Sodium(mg)
1/2 cup	50
1 cup	100
1 fl oz	13
1% Low Fat Milk
	Sodium(mg)
1/2 cup	51
1 cup	103
1 fl oz	13
Fat Free or Nonfat Milk
	Sodium(mg)
1/2 cup	64
1 cup	127
1 fl oz	15

Other Types of Milk

	Sodium(mg)
Soy Milk	135
Chocolate Milk	150
Low Fat Chocolate Milk	152
Lowfat Buttermilk	257
Reduced Lactose 2% Fat Milk	100
Malted Milk	125

Other Common Suggestions

	Sodium(mg)
Dry Whole Milk (Reconstituted)	122
Nonfat Dry Milk (Reconstituted)	130
Evaporated Milk	267
Nonfat Evaporated Milk	294
Goats Milk	122
Milk Shake	154

Foods related to Milk

Half & Half

Chocolate Milk

Eggs

More Results for Milk

Calorie Counter 100% Free

More Nutrition Info for Milk

Calories in Milk

Total Carbs in Milk

Total Fats in Milk

Protein in Milk

Cholesterol in Milk

Vitamins in Milk

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