Sodium in Mushrooms
The favorite choice for the term "Mushrooms" is 1 cup of pieces or slices of Mushrooms which has about 4 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Mushrooms is shown below.
Popular Types of Mushrooms

Regular Mushrooms
Sodium(mg)
1 slice -
1 small -
1 medium 1
1 large 1
1/2 cup pieces or slices 2
1 cup pieces or slices 4
1 oz 1
Other Mushrooms (1 piece serving)
Sodium(mg)
Portabella Mushrooms 5
Oyster Mushrooms 27
Enoki Mushrooms -

Other Popular Types of Mushrooms

Sodium(mg)
Cooked Mushrooms 186
Canned Mushrooms 332
Canned Straw Mushrooms 349
Creamed Mushrooms 426
Pickled Mushrooms 176
Cooked Shiitake Mushrooms 3
Stir Fried White Mushrooms 6

Other Common Suggestions

Sodium(mg)
1 oz Brown Mushrooms (Crimini Italian) 2
1 oz Microwaved White Mushrooms 5
1 oz Grilled Portabella Mushrooms 3
1 Stuffed Mushroom 142


Foods related to Mushrooms

More Nutrition Info for Mushrooms